The Aura is a fascinating topic. It is an energy field of around one to two feet around living things.
To Feel Your own Aura.
All you have to do is rub your hands together and this activates the energy that you have in your body.
You will feel a tingling or warm sensation or maybe even a vibrating sensation – this is nothing to be alarmed about it is just the energy in your body.
When you feel one of these sensations place your hands with the palms facing each other.
Then slowly pull your hands apart then back together again, you should then be aware of what the Aura feels like. It may take a few times of doing this before you tune into your Aura, you do need to be relaxed and concentrating so don’t worry if you don’t get it straight away.
To See your Own Aura
It is simple to do, just face a mirror a full length one if you can.
Concentrate on the tips of your fingers and let your eyes go out of focus, extend your arm as far out as possible and you will see a fine white mist, this is the Aura.
Move your gaze very slowly and you will see your Aura around your body.
It may take a while before you see actual colours, but with practise it will come.
You can practise on plants and other people, and the colours that you see will fascinate you.